Today I choose to say yes!

Yes to being positive.

Yes to being grateful.

Yes to living life in ALL CAPS (Roche, D.The Happy Runner; https://swaprunning.com)

Yes to doing my best.

Yes to love.

Yes to making progress towards my goals.

Yes to early morning runs.

Yes to eating my veggies.

Yes to drinking water.

Yes to saving money.

Yes to saying Thank You.

Yes to saying, How can I help you today and really meaning it.

Yes to calling my Mom.

Yes to being present.

Yes to putting down my phone.

Yes to being brave.

Yes to breathing deeply.

Yes to being patient.

Yes to prayer and meditation.

Yes to appreciating the gifts of others.

Today I say yes to moving more and eating less.

Yes to writing.

Yes to ALL the things.

Yes to sipping coffee on my balcony as the construction site below slowly comes to life.

Yes to new possibilities.

Yes to changing my perspective.

Yes to showing up for myself.

Today I choose to say yes, what will you say yes too?