Category Archives: Uncategorized

What’s Weighing You Down?   This is a thought that has been on my mind recently, especially after traveling when my suitcase inevitably gets tagged with the “Caution When Lifting Tag,” because I will predictably overpack.  So what’s the baggage that’s … Continue reading →

Here we are, December 31st, 2019. I am flying west in an effort to make the last day of the year last about 3 hours longer, well not really.  I’m headed to Vegas to ring in the New Year with … Continue reading →

Note: It has taken me a couple of days to work up the courage to post this to my blog. Its a little scary to put yourself out there and declare a really big scary goal, let a lone two … Continue reading →

There’s a story I really need to tell, its pretty complicated and messy as most of our lives and stories are and I don’t really know how to tell it right now, but some day soon maybe. For right now … Continue reading →

I was sitting in the back of the 4 seater ATV driving along the rough forest service roads that run through the mountains of the Rio Grande National Forest outside of South Fork, CO. As was the case last year … Continue reading →

Its hard to believe, but it has been a year since I traveled to Oregon to participate in a bucket list event, the Wilder Running and Writing Retreat organized by Lauren Fleshman. I’ve never really written about the experience, there … Continue reading →

Today is THE day… Today is the day I’ve been pondering in my head for weeks. What would I write today, what did I have to say that was different from what has already been said. I’ve written several posts … Continue reading →

Today I choose to say yes! Yes to being positive. Yes to being grateful. Yes to living life in ALL CAPS (Roche, D.The Happy Runner; https://swaprunning.com) Yes to doing my best. Yes to love. Yes to making progress towards my … Continue reading →

I actually had a completely different post planned for tonight. One about how I didn’t use to enjoy writing, how I struggled to complete my Junior High School writing assignments and how my time at Oklahoma City University with their … Continue reading →

Dear Body – I want to apologize to you. I am sorry, sorry I haven’t taken better care of you.  Sorry for the nights where I stayed up way too late, the times when I drank too much, ate too … Continue reading →